Frutos ecológicos crudos by Medina

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frutos ecológicos crudos

by Medina in Shelled nuts Barcode 8412139008840
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Frutos ecológicos crudos by Medina provides 530 kcal per 100 g, with 31.9 g of sugars and 11.4 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
38.5 g · High
Saturated fat
5.4 g · High
Sugars
31.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 530 kcal 583 −9%
Total fat 38.5 g 46.4 −17%
Saturated fat 5.4 g 6 −10%
Carbohydrates 31.9 g 21.9 +46%
Total sugars 31.9 g 9.4 +240%
Protein 11.4 g 17.4 −35%
Salt 0 g 0.5 −96%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 30%
Sugars higher 8%
Salt lower 35%
Saturated fat lower 43%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8412139008840

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frutos ecológicos crudos?

Frutos ecológicos crudos contains 530 kcal per 100 g.

How much sugar is in Frutos ecológicos crudos?

Frutos ecológicos crudos has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frutos ecológicos crudos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frutos ecológicos crudos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Shelled Nuts by Nutri-Score Highest-Protein Shelled Nuts Least Processed Shelled Nuts Lowest-Calorie Shelled Nuts Best Low-Sugar Shelled Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Amandes Décortiquées Bio a NOVA 1
Amandes Décortiquées Bio
Rapunzel · 250 g
624 kcal
54.1 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.1 g protein
Nutri-Score A vs E−96% sugar−26% saturated fat
Nuez natural a
Nuez natural
Hacendado · 200 g
579 kcal
50 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs E−98% sugar−17% saturated fat
Bio Mandeln a
Bio Mandeln
Spar Natur*pur · 200
624 kcal
54 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 22 g protein
Nutri-Score A vs E−88% sugar−26% saturated fat
Mandeln a NOVA 1
Mandeln
Kluth · 200 g
610 kcal
52 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 25 g protein
Nutri-Score A vs E−87% sugar−28% saturated fat

More shelled nuts

View all →
Energy Nut Mix c NOVA 3
Energy Nut Mix
Natural Happiness · 300 g
471 kcal
28.3 Fat g
21.2 Sugar g
0.2 Salt g
per 100 g · 20.3 g protein
Palm oil freeVegan 2 allergens
Mandorle intere a NOVA 1
Mandorle intere
Belbake · 190g
645 kcal
56 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 24.2 g protein
Palm oil freeVegan 2 allergens
Pecan Nut Mix c NOVA 3
Pecan Nut Mix
Snacks of the World · 200g
645 kcal
55.2 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 21.1 g protein
Palm oil freeVegan 2 allergens
Nut Mix d NOVA 1
Nut Mix
Natural Happiness · 150 g
648 kcal
57.7 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 19.1 g protein
Palm oil freeVegan 1 allergen
Paranusskerne c NOVA 1
Paranusskerne
Seeberger · 200 g
704 kcal
68 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 1 allergen
Salt & chilli pepper nuts & seeds c NOVA 3
Salt & chilli pepper nuts & seeds
Boundless · 90 g
599 kcal
45.3 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 28.1 g protein
Palm oil freeVegan 3 allergens

More from Medina

View all →
Cevital Smen 500g d NOVA 4
Cevital Smen 500g
Medina · 500g
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Hamburguesa natural de vacuno d
Hamburguesa natural de vacuno
Medina · 180 g
213 kcal
15 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 19 g protein
Beef patties
Hamburguesas de vacuno congeladas d
Hamburguesas de vacuno congeladas
Medina · 240 g
213 kcal
15 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 19 g protein
Beef patties
Vacuno d NOVA 4
Vacuno
Medina · 540 g
207 kcal
14 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 19.4 g protein
Palm oil free 3 allergens
Pipa gigante tostada aguasal
Pipa gigante tostada aguasal
Medina
615 kcal
49 Fat g
3.3 Sugar g
— Salt
per 100 g · 33 g protein
Nuts
Edamame tostado c
Edamame tostado
Medina · 100g
422 kcal
14.5 Fat g
3 Sugar g
1.6 Salt g
per 100 g · 39 g protein
1 allergen