Fruity Couscous With Greens

by Taylor Farms Lllinois Inc in Salted snacks Barcode 0846379012165
Average nutritional quality
Ultra-processed food

Fruity Couscous With Greens by Taylor Farms Lllinois Inc provides 129 kcal per 100 g, with 8.2 g of sugars and 3.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
8.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 219 kcal 131
Total fat 0.6 g 1 g 1% 7.4 −92%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 27.7 g 47 g 17% 12.8 +115%
Total sugars 8.2 g 14 g 7.4 +12%
Dietary fiber 1.8 g 3.1 g 11% 2.6 −30%
Protein 3.5 g 6 g 12% 1.6 +121%
Salt 1.2 g 2 g 2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 40%
Sugars higher 23%
Salt lower 41%
Saturated fat lower 1%
Protein top 16%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat free french style dressing pouch (water, high fructose corn syrup, distilled vinegar, tomato paste, sugar, honey, maltodextrin, salt, soybean oil, xanthan gum, propylene glycol alginate, dried onion, potassium sorbate and sodium benzoate [preservatives], dried garlic, beet juice concentrate [color], caramel color, calcium disodium edta [added to protect quality], yellow 6, yellow 5), kale, couscous (wheat flour), broccoli, baby spinach, carrot, arugula, cranberry (cranberry, sugar, sunflower oil), dried apricots (sulfur dioxide added for color retention), sea salt.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0846379012165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Couscous With Greens?

Fruity Couscous With Greens contains 129 kcal per 100 g and about 219 kcal per serving (1 container (170 g)).

How much sugar is in Fruity Couscous With Greens?

Fruity Couscous With Greens has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruity Couscous With Greens healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity Couscous With Greens vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruity Couscous With Greens contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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