Fruits de mer à la Provençale

by Sans marque 200 g in Fresh meals Barcode 3438020400024

Mélange de fruits de mer assaisonnés avec légumes, marinés à l'huile

Bad nutritional quality
Ultra-processed food

Fruits de mer à la Provençale by Sans marque provides 102 kcal per 100 g, with 0 g of sugars and 14.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 200 g pack. Contains: crustaceans, eggs, fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 164 −38%
Total fat 3.5 g 8.3 −58%
Saturated fat 1.2 g 3 −60%
Carbohydrates 2.7 g 14 −81%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.9 −98%
Dietary fiber 0.1 g 2 −95%
Protein 14.8 g 7.9 +87%
Salt 3.8 g 1 +271%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories lower 20%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 33%
Protein top 10%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51 % fruits de mer [_calmar_ (Loligo chinensis), _moules_ (Mytilus galloprovincialis), _crevettes_ (Penaeus vannamel), _poulpes_ (Octopus vulgaris), _seiches_ (Sepiella inermis), surimi (_poissons_, eau, blanc d'_oeuf_, amidons de maïs et de _blé_, huile de tournesol, arômes, sel, extrait de levure, sucre, paprika, sorbitol, polyphosphates)], 15 % légumes (poivrons, olives vertes), 34 % huile de tournesol, thym, persil, ail, vinaigre de vin, acide citrique E300.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMolluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No artificial flavorsNo coloringsNo palm oil
Sold in
France
Barcode
3438020400024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits de mer à la Provençale?

Fruits de mer à la Provençale contains 102 kcal per 100 g.

How much sugar is in Fruits de mer à la Provençale?

Fruits de mer à la Provençale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fruits de mer à la Provençale healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruits de mer à la Provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruits de mer à la Provençale contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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