Fruits de mer

by Esca in Fish preparations Barcode 8007245400833
Average nutritional quality

Fruits de mer by Esca provides 129 kcal per 100 g, with 0 g of sugars and 7.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 199 −35%
Total fat 9.5 g 13.8 −31%
Saturated fat 1.2 g 2.4 −50%
Carbohydrates 3.2 g 7.5 −57%
Total sugars 0 g 1.8 −100%
Protein 7.4 g 11.1 −34%
Salt 1.4 g 2.4 −41%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 28%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 31%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8007245400833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits de mer?

Fruits de mer contains 129 kcal per 100 g.

How much sugar is in Fruits de mer?

Fruits de mer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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