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Fruit Snacks - Fruit Punch & Berries 'n Cherries
Fruit Snacks - Fruit Punch & Berries 'n Cherries by Welch's provides 308 kcal per 100 g, with 44.1 g of sugars and 4.4 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1.1 lb, 0.5 kg pack. Contains: apple, gelatin, orange, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 70 kcal | 453 −32% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Carbohydrates | 74.9 g | 17 g | 6% | 48.9 +53% |
| Total sugars | 44.1 g | 10 g | 18.8 +135% | |
| Added sugars | 35.2 g | 8 g | 16% | 8.8 +300% |
| Protein | 4.4 g | 1 g | 2% | 13.3 −67% |
| Salt | 0.2 g | 0 g | 1.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUIT PUREE (GRAPE, APPLE, ORANGE, CHERRY AND PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, AND RED 40. FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, AND BLUE 1.
- Allergens
- AppleGelatinOrangePeach
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.1 lb, 0.5 kg
- Serving size
- 1 pouch (23 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0034856822653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Snacks - Fruit Punch & Berries 'n Cherries?
Fruit Snacks - Fruit Punch & Berries 'n Cherries contains 308 kcal per 100 g and about 70 kcal per serving (1 pouch (23 g)).
How much sugar is in Fruit Snacks - Fruit Punch & Berries 'n Cherries?
Fruit Snacks - Fruit Punch & Berries 'n Cherries has 44.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Snacks - Fruit Punch & Berries 'n Cherries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Snacks - Fruit Punch & Berries 'n Cherries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit Snacks - Fruit Punch & Berries 'n Cherries contain?
According to the label data it contains: Apple, Gelatin, Orange, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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