Fruit snacks

by Welch's 4.5 lbs in Fruit snack Barcode 0034856121237
Poor nutritional quality
Ultra-processed food

Fruit snacks by Welch's provides 314 kcal per 100 g, with 43.1 g of sugars and 3.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit snack category and comes in a 4.5 lbs pack. Contains: orange.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 80 kcal 307
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 74.5 g 19 g 7% 68.9 +8%
Total sugars 43.1 g 11 g 48.4 −11%
Added sugars 35.2 g 9 g 18% 19.4 +81%
Protein 3.9 g 1 g 2% 2.7 +46%
Salt 0.2 g 0.1 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Fruit snack products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other fruit snack

Calories lower 42%
Sugars lower 27%
Salt higher 32%
Saturated fat lower 1%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRUIT PUREE (GRAPE PEACH, ORANGE,STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID,LACTIC ACID,NATURAL AND ARTIFICIAL FLAVORS,ASCORBIC ACID(VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMINA PALMITATE SODIUM CITRATE, COCONUT OIL CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.

Palm oil free
Allergens
Orange

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.5 lbs
Serving size
1 pouch (26 g)
Labels & certifications
No glutenNo preservatives
Sold in
France, United States
Barcode
0034856121237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit snacks?

Fruit snacks contains 314 kcal per 100 g and about 80 kcal per serving (1 pouch (26 g)).

How much sugar is in Fruit snacks?

Fruit snacks has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit snacks contain?

According to the label data it contains: Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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