Top 10 · Updated October 2026

Highest-Protein Fruit Snack

Fruit snack: typically 1.5 g of protein per 100 g (median of 85 products). The fruit snack with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 47 fruit snack with complete data.

  1. 1 Melties with fruit & yogurt

    Melties with fruit & yogurt

    Beech-Nut
    e NOVA 4 357 kcal 57.1 g sugar 28.6 g protein 0 g fat

    Also: Palm oil free

  2. 2 Fruit Dots

    Fruit Dots

    Wegmans Organic · 3 oz
    c NOVA 4 321 kcal 50 g sugar 14.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Organic Fruit Bites

    Organic Fruit Bites

    Amara · 21 g
    e NOVA 4 500 kcal 85.7 g sugar 14.3 g protein 28.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Freeze-Dried Strawberry Crisps

    Freeze-Dried Strawberry Crisps

    Nature's Turn
    c NOVA 4 360 kcal 40 g sugar 10 g protein 0 g fat

    Also: Palm oil free · No additives

  5. 5 Crispy Bananas

    Crispy Bananas

    Harvest Snaps
    c NOVA 1 375 kcal 50 g sugar 8.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bio-Knusper-Löwen

    Bio-Knusper-Löwen

    FruchtBar
    c 456 kcal 4.9 g sugar 7.5 g protein 15 g fat
  7. 7 Date pops

    Date pops

    Joolies
    e NOVA 4 400 kcal 46.7 g sugar 6.7 g protein 15 g fat

    Also: Palm oil free · No additives

  8. 8 Crispy Fruit Slices

    Crispy Fruit Slices

    Golden bridge · 174g
    d NOVA 4 394 kcal 31.2 g sugar 6.3 g protein 7.5 g fat
  9. 9 Fruti bites with hidden veggies

    Fruti bites with hidden veggies

    Beech-Nut
    c NOVA 4 333 kcal 61.1 g sugar 5.6 g protein 0 g fat

    Also: Palm oil free

  10. 10 Toddler red fruit beet & berry crispy chews

    Toddler red fruit beet & berry crispy chews

    Sprout Organics
    d NOVA 4 333 kcal 61.1 g sugar 5.6 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published fruit snack on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit snack rankings