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Fruit Roll-Ups
Fruit flavored snacks
Fruit Roll-Ups by General Mills provides 381 kcal per 100 g, with 47.6 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 5.1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 80 kcal | 338 +13% | |
| Total fat | 4.8 g | 1 g | 1% | 0.7 +571% |
| Saturated fat | 2.4 g | 0.5 g | 3% | 0.4 +539% |
| Carbohydrates | 81 g | 17 g | 6% | 78.9 |
| Total sugars | 47.6 g | 10 g | 53.6 −11% | |
| Added sugars | 42.9 g | 9 g | 18% | 63.3 −32% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.7 −100% |
| Salt | 0.6 g | 0.1 g | 0.2 +206% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN SYRUP, SUGAR, PEAR PUREE, MALTODEXTRIN, PALM AND/OR PALM KERNEL OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, SODIUM CITRATE, MONOGLYCERIDES, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1). FRUIT BY THE FOOT INGREDIENTS: SUGAR, MALTODEXTRIN, CORN SYRUP, PEAR PUREE CONCENTRATE, PALM AND/OR PALM KERNEL OIL. CONTAINS 2% OR LESS OF: CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, VITAMIN C (ASCORBIC ACID), LOCUST BEAN GUM, POTASSIUM CITRATE, COLOR (RED 40, YELLOW 6, AND BLUE 1), NATURAL FLAVOR. GUSHERS INGREDIENTS: CORN SYRUP, SUGAR, PEAR PUREE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CITRIC ACID, CARRAGEENAN, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, XANTHAN GUM, COLOR (RED 40, BLUE 1, YELLOWS 5 & 6).
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.1 oz
- Serving size
- 21 g
- Labels & certifications
- No glutenKosherNo gelatinOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0016000147119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Roll-Ups?
Fruit Roll-Ups contains 381 kcal per 100 g and about 80 kcal per serving (21 g).
How much sugar is in Fruit Roll-Ups?
Fruit Roll-Ups has 47.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Roll-Ups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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