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Fruit & Grain Cereal Bar
Fruit & Grain Cereal Bar by lidl us provides 351 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 bars pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 351 kcal | 130 kcal | |
| Total fat | 8.1 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 64.9 g | 24 g | 9% |
| Total sugars | 29.7 g | 11 g | |
| Added sugars | 29.7 g | 11 g | 22% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 5.4 g | 2 g | 4% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2020. Other values: Open Food Facts.
Ingredients
ingredients strawberry filling [sugar, glycerin, corn syrup,strawberry puree, apple puree (ascorbic acid [antioxidant] potassium sorbate maltodextrin, polydextrose water, apple powder, pectin xanthan gum, sodium alginate sodium citrate, mono , diglycerides, citric acid, malic acid, dicalcium phosphate natural flavor, color (black carrot concentrate, beta-carotene)], whole oat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate sodium bicarbonate, corn starch, monocalcium phosphate calcium sulfate), cellulose gum, honey, sodium bicarbonate salt, guar gum, soy lecithin sodium propionate-a preservative wheat gluten, eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride riboflavin thiamin hydrochloride folic acid) contains: wheat, soy, milk and eggs may contain peanuts and tree nuts [preservative])
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 bars
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 20744311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Grain Cereal Bar?
Fruit & Grain Cereal Bar contains 351 kcal per 100 g and about 130 kcal per serving (1 bar (37 g)).
How much sugar is in Fruit & Grain Cereal Bar?
Fruit & Grain Cereal Bar has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Grain Cereal Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Grain Cereal Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Grain Cereal Bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.