Fruit & Grain Bars
Fruit & Grain Bars by Nature Trails provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 453 −17% | |
| Total fat | 6.8 g | 2.5 g | 3% | 25.3 −73% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 6.8 −80% |
| Carbohydrates | 73 g | 27 g | 10% | 48.9 +49% |
| Total sugars | 32.4 g | 12 g | 18.8 +73% | |
| Dietary fiber | 5.4 g | 2 g | 7% | 6.7 −20% |
| Protein | 5.4 g | 2 g | 4% | 13.3 −59% |
| Salt | 0.6 g | 0.2 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling (high fructose corn syrup, corn syrup, water, blueberry puree concentrate, sugar, glycerin, maltodextrin, sodium alginate, modified corn starch, citric acid, methylcellulose, monocalcium phosphate, xanthan gum, malic acid, natural and artificial flavors, red 40, blue 1), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, reduced iron, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0051933345171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Grain Bars?
Fruit & Grain Bars contains 378 kcal per 100 g and about 140 kcal per serving (1 bar (37 g)).
How much sugar is in Fruit & Grain Bars?
Fruit & Grain Bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Grain Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Grain Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Grain Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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