Fruit & Fit Maçã e Canela

by Triunfo in Wafers Barcode 7622201790547
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Fruit & Fit Maçã e Canela by Triunfo provides 385 kcal per 100 g, with 25 g of sugars and 4.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
25 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24,6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 95 kcal 484 −20%
Total fat 8.4 g 2.1 g 3% 23.7 −65%
Saturated fat 3.3 g 0.8 g 4% 13.1 −75%
Carbohydrates 73 g 18 g 7% 61 +20%
Total sugars 25 g 6.2 g 29.1 −14%
Dietary fiber 4 g 1 g 4% 3.6 +10%
Protein 4.8 g 1.2 g 2% 7.1 −32%
Salt 0.6 g 0.1 g 0.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 7%
Sugars lower 30%
Salt higher 25%
Saturated fat lower 17%
Protein top 73%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
24,6 g
Sold in
Portugal
Barcode
7622201790547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Fit Maçã e Canela?

Fruit & Fit Maçã e Canela contains 385 kcal per 100 g and about 95 kcal per serving (24,6 g).

How much sugar is in Fruit & Fit Maçã e Canela?

Fruit & Fit Maçã e Canela has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Fit Maçã e Canela healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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