View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maria Original
Maria Original by Triunfo provides 438 kcal per 100 g, with 24 g of sugars and 7.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 177g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 775 kcal | 457 | |
| Total fat | 11 g | 19.5 g | 25% | 20.3 −46% |
| Saturated fat | 5.1 g | 9 g | 45% | 8.8 −42% |
| Carbohydrates | 76 g | 134.5 g | 49% | 64 +19% |
| Total sugars | 24 g | 42.5 g | 28.6 −16% | |
| Added sugars | 16.7 g | 29.5 g | 59% | 18.5 −10% |
| Dietary fiber | 2.2 g | 3.9 g | 14% | 3.5 −37% |
| Protein | 7.7 g | 13.6 g | 27% | 6.8 +13% |
| Salt | 0.8 g | 1.3 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour 74 %, sugar, palm oil, glucose-fructose syrup, whey powder (from MILK), raising agents (ammonium carbonates, sodium carbonates), salt, emulsifier (SOYA lecithins), flour treatment agent (sodium METABISULPHITE), flavouring. BISCUITS. Ingredients: farine de BLE 74 %, sucre, huile de palme, sirop de glucose-fructose, lactosérum en poudre (de LAIT), poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, emulsifiant (lecithines de SOJA), agent de traitement de la farine (DISULFITE de sodium), arôme. Dose de referència para um adulto médio (8400 kJ/
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 177g
- Sold in
- Portugal
- Barcode
- 7622202214493
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maria Original?
Maria Original contains 438 kcal per 100 g and about 775 kcal per serving (177g).
How much sugar is in Maria Original?
Maria Original has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maria Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maria Original contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Triunfo
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4