Frühlingsrolle "thai"

by Soto 220 g in Meals Barcode 4026584130014
Good nutritional quality
Ultra-processed food

Frühlingsrolle "thai" by Soto provides 144 kcal per 100 g, with 3.7 g of sugars and 4.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 220 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 178 −19%
Total fat 3.4 g 3.4 g 4% 7.9 −57%
Saturated fat 0.5 g 0.5 g 3% 2.8 −82%
Carbohydrates 22 g 22 g 8% 17.8 +24%
Total sugars 3.7 g 3.7 g 3.1 +21%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 3 g 3 g 11% 2 +49%
Protein 4.7 g 4.7 g 9% 8.7 −46%
Salt 1.1 g 1.1 g 1.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 44%
Sugars higher 22%
Salt higher 40%
Saturated fat lower 18%
Protein top 72%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Füllung: Weißkohl, Mungbohnensprossen (12%), roter Paprika (8%), Tofu (Wasser, _Sojabohnen_, Festigungsmittel: Nigari), Karotten, Zwiebeln, Sojasauce Shoyu (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Asia-Nudeln (_Weizenmehl_, _Hartweizengrieß_), Kartoffelflocken, Koriander (1%), Zitronensaft, Meersalz, Gewürze. Teig: _Weizenmehl_, Sonnenblumenöl, Meersalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
MustardNutsSesame seeds

Product details

Quantity
220 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan SocietyClimatepartnerClimatepartner klimaneutral
Sold in
Germany
Barcode
4026584130014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühlingsrolle "thai"?

Frühlingsrolle "thai" contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Frühlingsrolle "thai"?

Frühlingsrolle "thai" has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühlingsrolle "thai" healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühlingsrolle "thai" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frühlingsrolle "thai" contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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