Frozen yogurt

by Publix in Frozen yogurts Barcode 0041415361430
Average nutritional quality
Ultra-processed food

Frozen yogurt by Publix provides 167 kcal per 100 g, with 19.8 g of sugars and 5.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
19.8 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 160 kcal 169
Total fat 3.7 g 3.5 g 4% 4.8 −25%
Saturated fat 1.6 g 1.5 g 8% 3.2 −50%
Carbohydrates 29.2 g 28 g 10% 27.3 +7%
Total sugars 19.8 g 19 g 22.7 −13%
Added sugarsUSDA 15.6 g 15 g 30% 16.4 −5%
Dietary fiber 1 g 1 g 4% 0.7 +42%
Protein 5.2 g 5 g 10% 4.3 +22%
Salt 0.3 g 0.3 g 0.8 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen yogurts

Calories higher 49%
Sugars lower 28%
Salt higher 6%
Saturated fat lower 27%
Protein top 24%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured lowfat milk chocolate fudge syrup corn syrup, water, cocoa processed with alkali, chocolate liquor, citric acid, potassium sorbate (preservative), natural flavor) sugar, fudge brownie (sugar, enriched flour [wheat flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid, soybean oil, pasteurized eggs, water, natural cocoa, cornstarch corn syrup solids, salt, natural flavor. soy lecithin.corn syrup, cocoa powder (processed with alkali, nonfat day mlk, whey protein concentrate, cultured dairy solids, mono & diglycerides natural flavors, locust bean gum, guargum, carrageenan.

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (96 g)
Sold in
United States
Barcode
0041415361430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen yogurt?

Frozen yogurt contains 167 kcal per 100 g and about 160 kcal per serving (2/3 cup (96 g)).

How much sugar is in Frozen yogurt?

Frozen yogurt has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frozen yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frozen yogurt contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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