Frosted Mini Wheats Cinnamon Roll

by Kellogg's 14.3 in Cereals and potatoes Barcode 0038000245664
Good nutritional quality
Ultra-processed food

Frosted Mini Wheats Cinnamon Roll by Kellogg's provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 14.3 pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 Biscuits (60g) Cereal (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 210 kcal 330 +6%
Total fat 0 g 0 g 0% 8.3 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 83.3 g 50 g 18% 51.5 +62%
Total sugars 20 g 12 g 6.6 +204%
Added sugarsUSDA 20 g 12 g 24% 1.9 +967%
Dietary fiber 11.7 g 7 g 25% 4.5 +157%
Protein 8.3 g 5 g 10% 9 −7%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cereals and potatoes

Calories higher 47%
Sugars higher 9%
Salt lower 1%
Saturated fat lower 1%
Protein top 54%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, sugar, contains 2% or less of cinnamon, brown rice syrup, gelatin, natural flavor, soybean oil, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.3
Serving size
29 Biscuits (60g) Cereal (60 g)
Labels & certifications
New
Sold in
United States
Barcode
0038000245664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Mini Wheats Cinnamon Roll?

Frosted Mini Wheats Cinnamon Roll contains 350 kcal per 100 g and about 210 kcal per serving (29 Biscuits (60g) Cereal (60 g)).

How much sugar is in Frosted Mini Wheats Cinnamon Roll?

Frosted Mini Wheats Cinnamon Roll has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Mini Wheats Cinnamon Roll healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Mini Wheats Cinnamon Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Mini Wheats Cinnamon Roll contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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