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Frosted Maple and Brown Sugar Shredded Bite Size Wheats
Nutri-Score B NOVA 4
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Frosted Maple and Brown Sugar Shredded Bite Size Wheats
Frosted Maple and Brown Sugar Shredded Bite Size Wheats by Trader Joe's provides 364 kcal per 100 g, with 21.8 g of sugars and 9.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 385 −5% | |
| Total fat | 1.8 g | 1 g | 1% | 5 −63% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76.4 g | 42 g | 15% | 74.6 |
| Total sugars | 21.8 g | 12 g | 21.7 | |
| Added sugars | 21.8 g | 12 g | 24% | 16.5 +32% |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.4 +24% |
| Protein | 9.1 g | 5 g | 10% | 8.8 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat, sugar, brown sugar, natural flavor, gelatin, caramel (color)], vitamin e (used to preserve freshness). vitamins & minerals: reduced iron, niacinamide, zinc (zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55 g (1 cup)
- Sold in
- United States
- Barcode
- 00817691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Maple and Brown Sugar Shredded Bite Size Wheats?
Frosted Maple and Brown Sugar Shredded Bite Size Wheats contains 364 kcal per 100 g and about 200 kcal per serving (55 g (1 cup)).
How much sugar is in Frosted Maple and Brown Sugar Shredded Bite Size Wheats?
Frosted Maple and Brown Sugar Shredded Bite Size Wheats has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Maple and Brown Sugar Shredded Bite Size Wheats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Maple and Brown Sugar Shredded Bite Size Wheats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Maple and Brown Sugar Shredded Bite Size Wheats contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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