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Frosted flakes of corn cereal
Frosted flakes of corn cereal by Kellogs provides 359 kcal per 100 g, with 35.9 g of sugars and 5.1 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 140 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 87.2 g | 34 g | 12% | 82.1 +6% |
| Total sugars | 35.9 g | 14 g | 10.7 +234% | |
| Added sugars | 13.5 g | 5.3 g | 11% | 8.1 +66% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.6 −29% |
| Protein | 5.1 g | 2 g | 4% | 7.3 −30% |
| Salt | 1.3 g | 0.5 g | 1.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILLED CORN, ŠUGAR MALT FLAVORING, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINA - MIDE, IRON, PYRIDOXINE HYDROCHLO - RIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, BHT (PRESERVATIVE), VITAMIN B12 AND VITAMIN D. SUGAR,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (39 g)
- Sold in
- United States
- Barcode
- 0038000199066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes of corn cereal?
Frosted flakes of corn cereal contains 359 kcal per 100 g and about 140 kcal per serving (1 Cup (39 g)).
How much sugar is in Frosted flakes of corn cereal?
Frosted flakes of corn cereal has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes of corn cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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