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Frosted flakes of corn cereal
Frosted flakes of corn cereal by Kellogg's provides 379 kcal per 100 g, with 34.5 g of sugars and 3.5 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 4 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 89.7 g | 0.9 g | 0% | 82.1 +9% |
| Total sugars | 34.5 g | 0.3 g | 10.8 +221% | |
| Added sugars | 17.2 g | 0.2 g | 0% | 8.2 +111% |
| Dietary fiber | 2.6 g | 0 g | 0% | 3.6 −27% |
| Protein | 3.5 g | 0 g | 0% | 7.3 −53% |
| Salt | 1.3 g | 0 g | 1.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Product details
- Quantity
- 1
- Serving size
- 1g
- Labels & certifications
- Verified
- Sold in
- Spain, United States
- Barcode
- 0038000199042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes of corn cereal?
Frosted flakes of corn cereal contains 379 kcal per 100 g and about 4 kcal per serving (1g).
How much sugar is in Frosted flakes of corn cereal?
Frosted flakes of corn cereal has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes of corn cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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