Fromage Cottage (2% M.G. )

by Liberté 500 g in Cottage cheeses Barcode 0065684100958
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fromage Cottage (2% M.G. ) by Liberté provides 80 kcal per 100 g, with 3.2 g of sugars and 11.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.2 g · Low
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 100 kcal 95 −15%
Total fat 1.6 g 2 g 3% 3.6 −55%
Saturated fat 1.2 g 1.5 g 8% 2.3 −48%
Carbohydrates 4.8 g 6 g 2% 4 +20%
Total sugars 3.2 g 4 g 3.2
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11.2 g 14 g 28% 11.6
Salt 0.8 g 1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 25%
Sugars higher 45%
Salt higher 38%
Saturated fat lower 25%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé, Lait, Lait écrémé concentré, Poudre de lait écrémé, Crème, Sel, Acide citrique, Gomme de guar, Mono et diglycérides, Gomme de xanthane, Gomme de caroube, Culture bactérienne, Enzyme microbien, Dioxyde de carbone.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
125 g
Sold in
Canada
Barcode
0065684100958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage Cottage (2% M.G. )?

Fromage Cottage (2% M.G. ) contains 80 kcal per 100 g and about 100 kcal per serving (125 g).

How much sugar is in Fromage Cottage (2% M.G. )?

Fromage Cottage (2% M.G. ) has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage Cottage (2% M.G. ) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fromage Cottage (2% M.G. ) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fromage Cottage (2% M.G. ) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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