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Frites
Frites by Boni provides 123 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen French fries to deep-fry category and comes in a 2 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 185 kcal | 156 −21% | |
| Total fat | 3.2 g | 4.8 g | 6% | 5.2 −39% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 1.1 −65% |
| Carbohydrates | 20 g | 30 g | 11% | 23.7 −16% |
| Total sugars | 0.5 g | 0.8 g | 0.6 −10% | |
| Added sugars | 6.3 g | 9.5 g | 19% | 1.6 +307% |
| Dietary fiber | 2.5 g | 3.8 g | 14% | 2.3 +8% |
| Protein | 2.4 g | 3.6 g | 7% | 2.5 |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Frozen French fries to deep-fry products on Foodmetria.
Compared with other frozen french fries to deep-fry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL VOORGEBAKKEN FRIETEN, DIEPVRIES 95% aardappelen, 4,9 % zonnebloemolie, dextrose, FR FRITES PRÉCUITES, SURGELÉES 95% pommes de terre, 4,9 % huile de tournesol, dextrose,
Product details
- Quantity
- 2 kg
- Serving size
- 150 g
- Sold in
- Belgium
- Barcode
- 5400141354027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites?
Frites contains 123 kcal per 100 g and about 185 kcal per serving (150 g).
How much sugar is in Frites?
Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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