Hranolky vs Frites
Overall, Frites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hranolky | Frites |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 123 kcal |
| Fat | 3.5 g | 3.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.6 g | 2.5 g |
| Protein | 1.9 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites has 36% more fiber (2.5 g vs 1.6 g).
- Frites has 21% more protein (2.4 g vs 1.9 g).
- Hranolky is less processed (lower NOVA group).
Ingredients
Hranolky
96,5 % brambory, 3,5 % slunečnicový olej.
Frites
NL VOORGEBAKKEN FRIETEN, DIEPVRIES 95% aardappelen, 4,9 % zonnebloemolie, dextrose, FR FRITES PRÉCUITES, SURGELÉES 95% pommes de terre, 4,9 % huile de tournesol, dextrose,
FAQ
Which is healthier: Hranolky or Frites?
Overall, Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hranolky has fewer calories: 122 kcal versus 123 kcal per 100 g.
Which has less sugar?
Hranolky has less sugar: 0.5 g versus 0.5 g per 100 g.