Frise di grano duro

Very good nutritional quality

Frise di grano duro by Il Panettiere di Dambrosio provides 387 kcal per 100 g, with 2.2 g of sugars and 12.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 389
Total fat 0.8 g 7.8 −90%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 80.4 g 69.5 +16%
Total sugars 2.2 g 17.7 −88%
Dietary fiber 3.7 g 7.7 −52%
Protein 12.8 g 10.3 +24%
Salt 0.2 g 0.8 −74%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 43%
Sugars lower 24%
Salt lower 36%
Saturated fat lower 46%
Protein top 20%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033315690408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frise di grano duro?

Frise di grano duro contains 387 kcal per 100 g.

How much sugar is in Frise di grano duro?

Frise di grano duro has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frise di grano duro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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