Frischkäse cremig-frisch by Gut & Günstig

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Frischkäse cremig-frisch

by Gut & Günstig 175g in Fresh cheeses Barcode 4311501734162
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frischkäse cremig-frisch by Gut & Günstig provides 238 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 175g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
15.7 g · High
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 184 +29%
Total fat 22.5 g 13.8 +63%
Saturated fat 15.7 g 9 +75%
Carbohydrates 3 g 4.4 −31%
Total sugars 3 g 3.6 −18%
Added sugars 0 g 0.9 −100%
Protein 5.5 g 10.7 −49%
Salt 0.7 g 0.8 −18%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 31%
Sugars lower 45%
Salt lower 32%
Saturated fat higher 16%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Sahne, Speisesalz, Verdickungsmittel: Guarkernmehl; Säuerungskulturen, Labaustauschstoff.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4311501734162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse cremig-frisch?

Frischkäse cremig-frisch contains 238 kcal per 100 g.

How much sugar is in Frischkäse cremig-frisch?

Frischkäse cremig-frisch has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse cremig-frisch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse cremig-frisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse cremig-frisch contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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