Frischkäse Becher Natur by Lindenhof

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frischkäse Becher Natur

by Lindenhof 200g in Fresh cheeses Barcode 20994334
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Frischkäse Becher Natur by Lindenhof provides 270 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 184 +47%
Total fat 26 g 13.8 +89%
Saturated fat 17 g 9 +90%
Carbohydrates 3 g 4.4 −31%
Total sugars 3 g 3.6 −18%
Protein 6 g 10.7 −44%
Salt 0.6 g 0.8 −24%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 13%
Sugars lower 45%
Salt lower 27%
Saturated fat higher 10%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany
Barcode
20994334

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frischkäse Becher Natur?

Frischkäse Becher Natur contains 270 kcal per 100 g.

How much sugar is in Frischkäse Becher Natur?

Frischkäse Becher Natur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse Becher Natur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frischkäse Becher Natur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Cheeses by Nutri-Score Highest-Protein Fresh Cheeses Least Processed Fresh Cheeses Lowest-Calorie Fresh Cheeses Best Low-Sugar Fresh Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Körniger Frischkäse TWOROG a NOVA 3
Körniger Frischkäse TWOROG
Dovogan Family · 250g
65 kcal
0.5 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−40% sugar−99% saturated fat
Cottage Cheese 2% Fat a NOVA 4
Cottage Cheese 2% Fat
Olympus · 180 g
73 kcal
2 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−93% saturated fatno salt
Meggle Svježi posni sir a NOVA 3
Meggle Svježi posni sir
Meggle · 450g
66 kcal
1.3 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 10.2 g protein
Nutri-Score A vs D−96% saturated fat−83% salt
Requesón Light a
Requesón Light
LACTEAS DEL JARAMA S.A. · 2 x 150 g.
71 kcal
2 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs D−93% saturated fat−83% salt

More fresh cheeses

View all →
Requesón c NOVA 3
Requesón
Hacendado · 200 g
139 kcal
11.6 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 8.7 g protein
1 allergen
Frischkäse d NOVA 3
Frischkäse
Milsani · 300g
241 kcal
23 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Queso Burgos desnatado 0% b NOVA 4
Queso Burgos desnatado 0%
Mercadona · 250 g (4x62,5g)
67 kcal
0.4 Fat g
3.9 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Queso Blanco Pasteurizado c
Queso Blanco Pasteurizado
Hacendado · 250
150 kcal
10.4 Fat g
3.7 Sugar g
1 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
Queso fresco c NOVA 3
Queso fresco
MANTEQUERIAS ARIAS SAU · 3 x 72 g
164 kcal
12 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Burrata c NOVA 3
Burrata
Mercadona · 150 g (250 g)
160 kcal
20 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from Lindenhof

View all →
Harzer Käse mit Kümmel c NOVA 4
Harzer Käse mit Kümmel
Lindenhof · 200g
121 kcal
0.5 Fat g
0.1 Sugar g
3.4 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Käseaufschnitt Leichter Genuss e NOVA 3
Käseaufschnitt Leichter Genuss
Lindenhof · 250g
261 kcal
16 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cheddar - Würzig d NOVA 4
Cheddar - Würzig
Lindenhof · 150 g
417 kcal
35 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 25 g protein
1 allergen
Käse Dacavo d NOVA 3
Käse Dacavo
Lindenhof · 200g
366 kcal
30 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Harzer Käse mit Kümmel c NOVA 4
Harzer Käse mit Kümmel
Lindenhof
121 kcal
0.5 Fat g
0.5 Sugar g
3.4 Salt g
per 100 g · 29 g protein
1 allergen
Seendamer d NOVA 4
Seendamer
Lindenhof · 150 g
386 kcal
33 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 21 g protein
1 allergen