Frischer Blätterteig

by Gut & Günstig 275g in Pie dough Barcode 4311596457960

Frischer Blätterteig zum Aufbacken

Poor nutritional quality
Ultra-processed food

Frischer Blätterteig by Gut & Günstig provides 379 kcal per 100 g, with 2 g of sugars and 4.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category and comes in a 275g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
13.5 g · High
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 376
Total fat 23.4 g 17.3 +35%
Saturated fat 13.5 g 9 +50%
Carbohydrates 33.4 g 52.5 −36%
Total sugars 2 g 18.5 −89%
Added sugars 0.7 g 8.9 −92%
Dietary fiber 3.7 g 1.8 +112%
Protein 4.9 g 6.8 −28%
Salt 0.6 g 1.2 −49%

Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories higher 47%
Sugars lower 12%
Salt lower 20%
Saturated fat higher 14%
Protein top 70%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Wasser, Palmfett, Rapsöl, Ethylalkohol, _Weizenstärke_, Dextrose, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure; Emulgator: Mono - und Diglyceride von Speisefettsäuren.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275g
Sold in
Germany
Barcode
4311596457960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischer Blätterteig?

Frischer Blätterteig contains 379 kcal per 100 g.

How much sugar is in Frischer Blätterteig?

Frischer Blätterteig has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischer Blätterteig healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frischer Blätterteig contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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