Frische Knöpfle Eierspätzle by HENGLEIN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frische Knöpfle Eierspätzle

by HENGLEIN 1 kg in Spätzle Barcode 4001163134003
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Frische Knöpfle Eierspätzle by HENGLEIN provides 164 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 1 kg pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 193 −15%
Total fat 3.1 g 3.3 −7%
Saturated fat 0.6 g 0.9 −31%
Carbohydrates 27 g 32.5 −17%
Total sugars 0.5 g 1.3 −62%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.4 g 2.2 +55%
Protein 6.2 g 7.4 −16%
Salt 1 g 0.9 +7%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 46%
Sugars lower 13%
Salt lower 49%
Saturated fat lower 41%
Protein top 47%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Trinkwasser, 18% Vollei, Speisesalz, Rapsöl, Säuerungsmittel: Citronensäure, Gewürzextrakt.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
VegetarianNo lactoseNo soyPfannenfertig
Sold in
Germany
Barcode
4001163134003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frische Knöpfle Eierspätzle?

Frische Knöpfle Eierspätzle contains 164 kcal per 100 g.

How much sugar is in Frische Knöpfle Eierspätzle?

Frische Knöpfle Eierspätzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische Knöpfle Eierspätzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frische Knöpfle Eierspätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frische Knöpfle Eierspätzle contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frische Knöpfle Eierspätzle? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Spätzle by Nutri-Score Highest-Protein Spätzle Least Processed Spätzle Lowest-Calorie Spätzle Best Low-Sugar Spätzle

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Plant-based Spätzli fini b NOVA 3
Plant-based Spätzli fini
V-Love · 500g
133 kcal
1 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Nutri-Score B vs C−83% saturated fat−32% salt
Frische Spätzle vegan ohne Ei b
Frische Spätzle vegan ohne Ei
Schmid's
144 kcal
2.1 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 5.2 g protein
Nutri-Score B vs C−54% salt
Bio Dinkel Spätzle b NOVA 3
Bio Dinkel Spätzle
Alb-Natur · 400 g
137 kcal
2.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Nutri-Score B vs C−30% salt
Spätzli à l'épeautre b NOVA 3
Spätzli à l'épeautre
Migros Bio · 300 g
148 kcal
2.2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Nutri-Score B vs C

More spätzle

View all →
SPAETZLE 400g c NOVA 3
SPAETZLE 400g
Itinéraire de nos Régions · 400 g
166 kcal
4.8 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 2 allergens
Bärlauch Spätzle a NOVA 1
Bärlauch Spätzle
Pural · 500g
358 kcal
1.7 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Spätzle frais aux œufs à poêler c NOVA 4
Spätzle frais aux œufs à poêler
Bio Verde · 400 g
140 kcal
2.1 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegetarian 2 allergens
Gnocchetti alla tirolese c
Gnocchetti alla tirolese
Conad · 350 g
151 kcal
1.4 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
1 allergen
Eierspätzle c NOVA 3
Eierspätzle
HENGLEIN · 400g
164 kcal
3.1 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 2 allergens
Spätzli a
Spätzli
Alpenfest style · 500 g
183 kcal
3.9 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Spätzle

More from HENGLEIN

View all →
Schupfnudeln c NOVA 4
Schupfnudeln
HENGLEIN · 500g
148 kcal
1.2 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 3 allergens
Gnocchi Kartoffel-Klößchen b NOVA 3
Gnocchi Kartoffel-Klößchen
HENGLEIN · 500g
149 kcal
1 Fat g
4 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 2 allergens
Eierspätzle c NOVA 3
Eierspätzle
HENGLEIN · 400g
164 kcal
3.1 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 2 allergens
Frischer Blätterteig d NOVA 3
Frischer Blätterteig
HENGLEIN · 275 g
378 kcal
23.4 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 1 allergen
Reibekuchen c NOVA 4
Reibekuchen
HENGLEIN · 1kg
75 kcal
0.1 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan 1 allergen
Frischer Blätterteig d NOVA 3
Frischer Blätterteig
HENGLEIN · 275g
379 kcal
23.4 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Vegetarian 4 allergens