Frikadellen

by Rügenwalder 165g in Meats Barcode 4000405002612
Bad nutritional quality
Ultra-processed food

Frikadellen by Rügenwalder provides 271 kcal per 100 g, with 1.6 g of sugars and 16 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 165g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.2 g · High
Sugars
1.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 271 kcal 205 +32%
Total fat 21 g 21 g 27% 12.9 +63%
Saturated fat 8.2 g 8.2 g 41% 4.8 +70%
Carbohydrates 4.5 g 4.5 g 2% 3.6 +25%
Total sugars 1.6 g 1.6 g 1 +57%
Added sugars 0.2 g 0.2 g 0% 1.1 −82%
Dietary fiber 0.3 g 0.3 g 1% 1.1 −74%
Protein 16 g 16 g 32% 18.4 −13%
Salt 2 g 2 g 1.5 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 19%
Sugars higher 17%
Salt higher 23%
Saturated fat higher 17%
Protein top 71%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (86%), Zwiebeln, Vollei, Erbsenmehl, Paniermehl (glutenfreie Weizenstärke, Wasser Zucker,Rapsol, Kochsalz, Hefe, Flohsamenschalen, Verdickungsmittel: Xanthan, Oligofruktose, Karamell, Maltodextrin), Kochsalz, Gewürze, Zucker, Traubenzucker.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Serving size
100g
Labels & certifications
No glutenNon-vegetarianGreen DotInstitut FreseniusNo palm oil
Sold in
Germany
Barcode
4000405002612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frikadellen?

Frikadellen contains 271 kcal per 100 g and about 271 kcal per serving (100g).

How much sugar is in Frikadellen?

Frikadellen has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frikadellen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frikadellen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frikadellen contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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