Frikadellen vs Carne mechada al horno
Overall, Carne mechada al horno has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frikadellen | Carne mechada al horno |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 192 kcal |
| Fat | 21 g | 12.4 g |
| Saturated fat | 8.2 g | 3.4 g |
| Sugars | 1.6 g | 0.4 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0.3 g | — |
| Protein | 16 g | 18.2 g |
| Additives | 1 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne mechada al horno has 29% fewer calories (192 kcal vs 271 kcal).
- Carne mechada al horno has 41% less fat (12.4 g vs 21 g).
- Carne mechada al horno has 59% less saturated fat (3.4 g vs 8.2 g).
- Carne mechada al horno has 75% less sugar (0.4 g vs 1.6 g).
- Carne mechada al horno has 40% less salt (1.2 g vs 2 g).
- Carne mechada al horno has 12% more protein (18.2 g vs 16 g).
- Carne mechada al horno has the better Nutri-Score.
Ingredients
Frikadellen
Schweinefleisch (86%), Zwiebeln, Vollei, Erbsenmehl, Paniermehl (glutenfreie Weizenstärke, Wasser Zucker,Rapsol, Kochsalz, Hefe, Flohsamenschalen, Verdickungsmittel: Xanthan, Oligofruktose, Karamell, Maltodextrin), Kochsalz, Gewürze, Zucker, Traubenzucker.
Carne mechada al horno
Carne mechada al horno. Ingredientes. Cabezada de lomo de cerdo (92%), manteca de cerdo (4%), sal, jarabe de glucosa, dextrosa, estabilizante (E-451), antioxidante (E-301), especias, aroma. Contiene trazas de proteínas de la leche, soja, frutos de cáscara y huevo.
FAQ
Which is healthier: Frikadellen or Carne mechada al horno?
Overall, Carne mechada al horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne mechada al horno has fewer calories: 192 kcal versus 271 kcal per 100 g.
Which has less sugar?
Carne mechada al horno has less sugar: 0.4 g versus 1.6 g per 100 g.