Fri' de Mer

by Viči 191 g in Surimi Barcode 4770190101592
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fri' de Mer by Viči provides 118 kcal per 100 g, with 5.6 g of sugars and 6.2 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category and comes in a 191 g pack. Contains: crustaceans, eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.3 g · Low
Sugars
5.6 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 136 −13%
Total fat 2.8 g 6.3 −56%
Saturated fat 0.3 g 0.9 −66%
Carbohydrates 17 g 12.1 +40%
Total sugars 5.6 g 2.8 +103%
Added sugars 6.3 g 1.8 +247%
Protein 6.2 g 7.6 −19%
Salt 1.7 g 1.8

Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories higher 46%
Sugars higher 4%
Salt higher 46%
Saturated fat lower 17%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de poisson et de légumes frite : Surimi 35 % (chair de _poisson_ (Colin d'Alaska et/ou merlu Pacifique et/ou hoki d'Argentine), stabilisants : sorbitols, sucre, polyphosphates), eau, légumes 20 % (carotte, brocoli, oignon), amidon (contient _blé_), blanc d'_œuf_, huile de _soja_, sirop de glucose-fructose, sel, arômes (contient _crustacés_), exhausteurs de goût : E621, E635 ; D-xylose, huile de _poisson_ (contient _soja_). Sauce asiatique - au piment rouge et à l'ail 21 g : eau, sirop de glucose-fructose, vinaigre d'alcool, piment rouge (9 %), sucre, amidon modifié, sel, ail (1 %), arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
191 g
Labels & certifications
SustainableSource of proteinsSustainable fisheryHigh proteinsGreen DotSustainable Seafood MSCSource d'oméga 3
Sold in
France
Barcode
4770190101592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fri' de Mer?

Fri' de Mer contains 118 kcal per 100 g.

How much sugar is in Fri' de Mer?

Fri' de Mer has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fri' de Mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fri' de Mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fri' de Mer contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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