Fresh Salmon by Lidl

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Fresh Salmon

by Lidl 250 g in Salmons Barcode 4335619138377
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fresh Salmon by Lidl provides 207 kcal per 100 g, with 0 g of sugars and 20.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 187 +11%
Total fat 14.2 g 11.3 +26%
Saturated fat 2.6 g 2.1 +23%
Carbohydrates 0 g 2.1 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20.1 g 19.1 +5%
Salt 0.2 g 1.6 −89%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 34%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 27%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
4335619138377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Salmon?

Fresh Salmon contains 207 kcal per 100 g.

How much sugar is in Fresh Salmon?

Fresh Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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