Fresh Mazafati Dates

by Jasmin 575 grame in Dates Barcode 5941235006892
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Fresh Mazafati Dates by Jasmin provides 298 kcal per 100 g, with 64 g of sugars and 1.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 575 grame pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 grame

Nutrient Per 100 g Category avg
Calories 298 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0 g 0.4 −100%
Carbohydrates 65 g 67.8
Total sugars 64 g 57.7 +11%
Dietary fiber 8.5 g 7.3 +16%
Protein 1.8 g 2.7 −32%
Salt 0.1 g 0.2 −59%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 49%
Sugars higher 46%
Salt higher 20%
Saturated fat lower 1%
Protein top 91%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Curmale deshidratate

Product details

Quantity
575 grame
Serving size
100 grame
Sold in
Romania
Barcode
5941235006892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Mazafati Dates?

Fresh Mazafati Dates contains 298 kcal per 100 g.

How much sugar is in Fresh Mazafati Dates?

Fresh Mazafati Dates has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fresh Mazafati Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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