View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poppy Seeds
Poppy Seeds by Jasmin provides 501 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 100 game pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 501 kcal | 580 −14% |
| Total fat | 41 g | 46.4 −12% |
| Saturated fat | 5 g | 6.8 −26% |
| Carbohydrates | 8 g | 21.9 −63% |
| Total sugars | 0 g | 9.5 −100% |
| Dietary fiber | 20 g | 7.6 +162% |
| Protein | 15 g | 17.5 −14% |
| Salt | 0.1 g | 0.8 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semințe de mac
Product details
- Quantity
- 100 game
- Sold in
- Romania
- Barcode
- 5941235005352
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poppy Seeds?
Poppy Seeds contains 501 kcal per 100 g.
How much sugar is in Poppy Seeds?
Poppy Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poppy Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Jasmin
View all →
d NOVA 3 
d 
e 
a 
d NOVA 3 
e