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Mix de seminţe crude
Mix de seminţe crude by Jasmin provides 548 kcal per 100 g, with 1.5 g of sugars and 25.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 548 kcal | 164 kcal | 580 −6% | |
| Total fat | 45.8 g | 13.7 g | 18% | 46.4 |
| Saturated fat | 4.8 g | 1.4 g | 7% | 6.8 −30% |
| Carbohydrates | 9 g | 2.7 g | 1% | 21.9 −59% |
| Total sugars | 1.5 g | 0.5 g | 9.5 −84% | |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 7.6 +9% |
| Protein | 25.2 g | 7.6 g | 15% | 17.5 +44% |
| Salt | 0.1 g | 0 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% miez crud de semințe de dovleac, 30% miez crud de semințe de floarea soarelui, 30% seminte de in, 10% semințe de _susan_
- Allergens
- Sesame seeds
- May contain traces
- NutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Sold in
- Romania
- Barcode
- 5941235004058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix de seminţe crude?
Mix de seminţe crude contains 548 kcal per 100 g and about 164 kcal per serving (30g).
How much sugar is in Mix de seminţe crude?
Mix de seminţe crude has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix de seminţe crude healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix de seminţe crude contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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