Fresh & easy, salmon
Fresh & easy, salmon by Fresh & Easy provides 179 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 201 kcal | 191 −6% | |
| Total fat | 10.7 g | 12 g | 15% | 12 −10% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 2.2 |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.5 g | 23 g | 46% | 19.5 +5% |
| Salt | 0.1 g | 0.1 g | 0.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm-raised atlantic salmon (color added).
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 5051379029050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh & easy, salmon?
Fresh & easy, salmon contains 179 kcal per 100 g and about 201 kcal per serving (4 onz (112 g)).
How much sugar is in Fresh & easy, salmon?
Fresh & easy, salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh & easy, salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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