Fresh & easy, light red kidney beans

by Fresh & Easy in Red beans Barcode 5051379025533
Very good nutritional quality

Fresh & easy, light red kidney beans by Fresh & Easy provides 333 kcal per 100 g, with 2.2 g of sugars and 22.2 g of protein. Its Nutri-Score is A. It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 150 kcal 161 +107%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 62.2 g 28 g 10% 21.8 +185%
Total sugars 2.2 g 1 g 2.1 +7%
Dietary fiber 15.6 g 7 g 25% 11.9 +31%
Protein 22.2 g 10 g 20% 11.3 +97%
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other red beans

Calories higher 11%
Sugars higher 28%
Salt lower 23%
Saturated fat lower 1%
Protein top 15%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light red kidney beans.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
5051379025533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh & easy, light red kidney beans?

Fresh & easy, light red kidney beans contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).

How much sugar is in Fresh & easy, light red kidney beans?

Fresh & easy, light red kidney beans has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh & easy, light red kidney beans healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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