Fresh & easy, cheesecake squares, dark chocolate

by Fresh & Easy in Cakes Barcode 5051379087333
Poor nutritional quality
Ultra-processed food

Fresh & easy, cheesecake squares, dark chocolate by Fresh & Easy provides 310 kcal per 100 g, with 10.6 g of sugars and 5.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13.3 g · High
Sugars
10.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 350 kcal 389 −20%
Total fat 23 g 26 g 33% 18.1 +27%
Saturated fat 13.3 g 15 g 75% 7.4 +80%
Carbohydrates 31.9 g 36 g 13% 51.9 −39%
Total sugars 10.6 g 12 g 31.8 −67%
Dietary fiber 1.8 g 2 g 7% 1.8
Protein 5.3 g 6 g 12% 4.7 +12%
Salt 0.6 g 0.6 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 14%
Sugars lower 4%
Salt lower 39%
Saturated fat higher 9%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), sugar, graham crumb (unbleached unenriched wheat flour, whole wheat flour, sugar, palm oil, palm kernel oil, molasses, honey, salt, baking soda), light sour cream (cultured cream, skim milk, vitamin a palmitate), eggs, water, semi-sweet chocolate [chocolate liquor, sugar, cocoa butter, soy lecithin (as an emulsifier), vanilla extract], palm oil, cream (pasteurized cream, carrageenan), cocoa (processed with alkali), powdered sugar (sugar, invert sugar, corn starch), canola oil, invert sugar, modified rice starch, unsalted butter (pasteurized cream), corn starch, enriched bleached wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), locust bean gum, xanthan gum, soy lecithin.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
113 g (113 g)
Sold in
United States
Barcode
5051379087333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh & easy, cheesecake squares, dark chocolate?

Fresh & easy, cheesecake squares, dark chocolate contains 310 kcal per 100 g and about 350 kcal per serving (113 g (113 g)).

How much sugar is in Fresh & easy, cheesecake squares, dark chocolate?

Fresh & easy, cheesecake squares, dark chocolate has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fresh & easy, cheesecake squares, dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh & easy, cheesecake squares, dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fresh & easy, cheesecake squares, dark chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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