Fresh banana nut muffin
Fresh banana nut muffin provides 416 kcal per 100 g, with 25.7 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 470 kcal | 388 +7% | |
| Total fat | 21.2 g | 24 g | 31% | 17.8 +19% |
| Saturated fat | 3.5 g | 4 g | 20% | 7.5 −53% |
| Carbohydrates | 48.7 g | 55 g | 20% | 51 −5% |
| Total sugars | 25.7 g | 29 g | 25.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 7.1 g | 8 g | 16% | 5.7 +25% |
| Salt | 0.8 g | 0.9 g | 0.6 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1160 wheat flour (wheat flour, malted barley flour), sugar, eggs, soybean oil, banana, water, walnuts, contains 2% or less of each of the following: greek yogurt (grade a pasteurized nonfat milk, live active cultures), corn starch, baking powder (sodium acid pyrophosphate, baking soda), nonfat dry milk, sea salt, xanthan gum, soy lecithin, natural flavor, enzymes.
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (113 g)
- Sold in
- United States
- Barcode
- 0733147220696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh banana nut muffin?
Fresh banana nut muffin contains 416 kcal per 100 g and about 470 kcal per serving (1 muffin (113 g)).
How much sugar is in Fresh banana nut muffin?
Fresh banana nut muffin has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fresh banana nut muffin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh banana nut muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh banana nut muffin contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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