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French Toast Sticks Original
French Toast Sticks Original by The Kroger Co. provides 292 kcal per 100 g, with 8.5 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (106 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 292 kcal | 310 kcal | |
| Total fat | 13.2 g | 14 g | 18% |
| Saturated fat | 2.4 g | 2.5 g | 13% |
| Carbohydrates | 36.8 g | 39 g | 14% |
| Total sugars | 8.5 g | 9 g | |
| Added sugars | 8.5 g | 9 g | 18% |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 5.7 g | 6 g | 12% |
| Salt | 0.7 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, yeast, yellow corn flour, salt, soybean oil, wheat gluten, cultured wheat flour, grain vinegar, glyceryl monooleate, soy lecithin, turmeric [color], paprika extract {color], polysorbate 60, polysorbate 80, ascorbic acid, enzymes), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, contains less than 2% of the following: yellow corn flour, soy flour, dextrose, salt, gum arabic, natural and artificial flavor, carrageenan, yeast, soy lecithin, caramel color, leavening (baking soda, monocalcium phosphate), paprika extract (color), turmeric extract (color). contains: soy, wheat.
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (106 g)
- Sold in
- United States
- Barcode
- 0011110076915
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Sticks Original?
French Toast Sticks Original contains 292 kcal per 100 g and about 310 kcal per serving (4 pieces (106 g)).
How much sugar is in French Toast Sticks Original?
French Toast Sticks Original has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Sticks Original healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Toast Sticks Original contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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