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French sub roll
French sub roll by Meijer provides 263 kcal per 100 g, with 4 g of sugars and 10.1 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 21 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 260 kcal | 286 −8% | |
| Total fat | 2 g | 2 g | 3% | 5.3 −62% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −71% |
| Carbohydrates | 48.5 g | 48 g | 17% | 48.4 |
| Total sugars | 4 g | 4 g | 4.6 −12% | |
| Added sugars | 3 g | 3 g | 6% | 2.6 +16% |
| Dietary fiber | 2 g | 2 g | 7% | 4.5 −55% |
| Protein | 10.1 g | 10 g | 20% | 9.6 +6% |
| Salt | 1.4 g | 1.4 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, wheat gluten, corn meal, salt, soybean oil, calcium propionate (preservative), wheat starch, potassium sorbate (preservative), ascorbic acid, enzymes.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 oz
- Serving size
- 1 portion (99 g)
- Sold in
- United States
- Barcode
- 0041250166009
Prices reported by shoppers
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Frequently asked questions
How many calories are in French sub roll?
French sub roll contains 263 kcal per 100 g and about 260 kcal per serving (1 portion (99 g)).
How much sugar is in French sub roll?
French sub roll has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French sub roll healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French sub roll contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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