French Rolls

by Seattle Sourdough in Breads Barcode 0071025158595
Average nutritional quality
Ultra-processed food

French Rolls by Seattle Sourdough provides 259 kcal per 100 g, with 4.7 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 220 kcal 286 −10%
Total fat 2.9 g 2.5 g 3% 5.3 −44%
Saturated fat 0.6 g 0.5 g 3% 1 −38%
Carbohydrates 49.4 g 42 g 15% 48.4
Total sugars 4.7 g 4 g 4.6
Added sugars 8.8 g 7.5 g 15% 2.6 +235%
Dietary fiber 1.2 g 1 g 4% 4.5 −73%
Protein 8.2 g 7 g 14% 9.6 −14%
Salt 1.2 g 1 g 1.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 42%
Sugars higher 31%
Salt higher 43%
Saturated fat higher 38%
Protein top 65%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, yeast, high fructose corn syrup, dextrose, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), corn meal, distilled vinegar, yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid), calcium sulfate, enzymes, calcium propionate and potassium sorbate (mold inhibitors).

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (85 g)
Sold in
United States
Barcode
0071025158595

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Rolls?

French Rolls contains 259 kcal per 100 g and about 220 kcal per serving (1 roll (85 g)).

How much sugar is in French Rolls?

French Rolls has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does French Rolls contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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