Nutrition report ready

Garlic Sourdough

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seattle Sourdough product.

Nutri-Score C NOVA 3

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Garlic Sourdough

by Seattle Sourdough in Breads Barcode 0072220101539
Average nutritional quality
Processed food

Garlic Sourdough by Seattle Sourdough provides 289 kcal per 100 g, with 0 g of sugars and 10.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 142 kcal 286
Total fat 2 g 1 g 1% 5.3 −61%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 23 g 8% 48.4
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2 g 1 g 4% 4.5 −56%
Protein 10.2 g 5 g 10% 9.6 +7%
Salt 1.1 g 0.5 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 29%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 1%
Protein top 29%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, vital wheat gluten, contains 2% or less of each of the following: chopped garlic, salt, vegetable oil (canola and/or soy), distilled vinegar, yeast, corn meal, dough conditioner (ascorbic acid), potassium sorbate (mold inhibitor), calcium sulfate, enzymes.

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SLICE (49 g)
Sold in
United States
Barcode
0072220101539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Sourdough?

Garlic Sourdough contains 289 kcal per 100 g and about 142 kcal per serving (1 SLICE (49 g)).

How much sugar is in Garlic Sourdough?

Garlic Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garlic Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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