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Free Range Pork Fillet
Free Range Pork Fillet by M&S Food provides 110 kcal per 100 g, with 0.1 g of sugars and 19.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork category and comes in a 450g (approx) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 176 kcal | 204 −46% | |
| Total fat | 2.5 g | 4 g | 5% | 12.7 −80% |
| Saturated fat | 0.9 g | 1.4 g | 7% | 4.7 −81% |
| Carbohydrates | 2.4 g | 3.8 g | 1% | 1.8 +30% |
| Total sugars | 0.1 g | 0.2 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0.1 g | 0.2 g | 1% | 0.3 −66% |
| Protein | 19.5 g | 31.2 g | 62% | 20.5 −5% |
| Salt | 0.1 g | 0.2 g | 1.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Loin
Product details
- Quantity
- 450g (approx)
- Serving size
- 160g
- Sold in
- United Kingdom, Scotland
- Barcode
- 2000000151587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Range Pork Fillet?
Free Range Pork Fillet contains 110 kcal per 100 g and about 176 kcal per serving (160g).
How much sugar is in Free Range Pork Fillet?
Free Range Pork Fillet has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free Range Pork Fillet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free Range Pork Fillet vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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