Free Range Egg Salmon Salad
Free Range Egg Salmon Salad by Kowalski's Markets provides 250 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 177 +41% | |
| Total fat | 14.3 g | 4 g | 5% | 11.7 +22% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.4 +49% |
| Carbohydrates | 7.1 g | 2 g | 1% | 12.4 −42% |
| Total sugars | 3.6 g | 1 g | 4 −10% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 17.9 g | 5 g | 10% | 7.3 +146% |
| Salt | 0.7 g | 0.2 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Free range eggs, salad dressing (canola oil, water, sugar, distilled vinegar, corn vinegar, egg yolks, food starch modified, contains less than 2% of: salt, spices, paprika, natural flavors), salmon (keta salmon, salt, spices, brown sugar, sodium nitrite, red 40, yellow 6), chives, green onion, mustard (white distilled vinegar and water, #1 grade mustard seed, salt, turmeric, onion powder, spices, natural flavoring), dill weed fresh, relish (cucumber, sugar, vinegar, sea salt, xanthan gum, calcium chloride, dehydrated bell peppers, spices, natural flavors), red wine vinegar, black pepper, sea salt.
- Allergens
- EggsFishMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0879147003492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Range Egg Salmon Salad?
Free Range Egg Salmon Salad contains 250 kcal per 100 g and about 70 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Free Range Egg Salmon Salad?
Free Range Egg Salmon Salad has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free Range Egg Salmon Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free Range Egg Salmon Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free Range Egg Salmon Salad contain?
According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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