Free range beech smoked streaky bacon

by M&S 10 rashers in Bacon rashers Barcode 29098439
Bad nutritional quality
Processed food

Free range beech smoked streaky bacon by M&S provides 312 kcal per 100 g, with 0.1 g of sugars and 17.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon rashers category and comes in a 10 rashers pack.

Nutrient levels per 100 g

Fat
26.4 g · High
Saturated fat
10.9 g · High
Sugars
0.1 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5

Nutrient Per 100 g Category avg
Calories 312 kcal 258 +21%
Total fat 26.4 g 18 +47%
Saturated fat 10.9 g 6.7 +63%
Carbohydrates 1.5 g 1.8 −17%
Total sugars 0.1 g 0.5 −80%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 0.4 +23%
Protein 17.2 g 22.3 −23%
Salt 3.3 g 3.2

Category average across 74 Bacon rashers products on Foodmetria.

Compared with other bacon rashers

Calories higher 18%
Sugars lower 14%
Salt higher 31%
Saturated fat higher 11%
Protein top 68%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (made with 105g of Raw Pork per 100g of Dry Cured Smoked Streaky Bacon) · Curing Salt (Salt · Preservative: Sodium Nitrite, Sodium Nitrate) Sugar Antioxidant: E301.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 rashers
Serving size
5
Labels & certifications
Free range
Sold in
United Kingdom
Barcode
29098439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free range beech smoked streaky bacon?

Free range beech smoked streaky bacon contains 312 kcal per 100 g.

How much sugar is in Free range beech smoked streaky bacon?

Free range beech smoked streaky bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free range beech smoked streaky bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free range beech smoked streaky bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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