Franzela cu graham

by Tastino 400 g in Paine Barcode 20974107
Good nutritional quality

Franzela cu graham by Tastino provides 243 kcal per 100 g, with 4.5 g of sugars and 9.1 g of protein. Its Nutri-Score is B. It is listed in the Paine category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 262 −7%
Total fat 1.6 g 2.9 −45%
Saturated fat 0.4 g 0.5 −23%
Carbohydrates 45 g 48.4 −7%
Total sugars 4.5 g 4.9 −7%
Dietary fiber 6 g 4 +48%
Protein 9.1 g 9.2
Salt 1 g 1.5 −35%

Category average across 12 Paine products on Foodmetria.

Compared with other paine

Calories lower 17%
Sugars lower 50%
Salt lower 8%
Saturated fat lower 33%
Protein top 67%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Făină albă de grâu, apă, 21% făină dietetică graham de grâu, făină neagră de grâu, drojdie, sare iodată, maia deshidratată din făină de grâu, făină de malţ din grâu. Poate conţine urme de: ouă, arahide, soia, lapte, fructe cu coajă lemnoasă, semințe de susan.

May contain traces
EggsMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
400 g
Sold in
Romania
Barcode
20974107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Franzela cu graham?

Franzela cu graham contains 243 kcal per 100 g.

How much sugar is in Franzela cu graham?

Franzela cu graham has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Franzela cu graham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Franzela cu graham contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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