Top 10 · Updated October 2026

Lowest-Calorie Paine

The 10 lightest paine products on this list range from 190 to 304 kcal per 100 g. The paine with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 paine with complete data.

1

Pâine neagra cu tarate

Anairo · 300 g

c 190 kcal 10 g sugar 5 g protein 1 g fat
2

Pâine cu Secară

a 243 kcal 3.1 g sugar 10.5 g protein 1.6 g fat
3

Franzela cu graham

Tastino · 400 g

b 243 kcal 4.5 g sugar 9.1 g protein 1.6 g fat

Also: No additives
4

Pâine Toast Clasic

Tastino · 600 g

d NOVA 3 249 kcal 6.3 g sugar 8.6 g protein 2 g fat

Also: Palm oil free
5

Paine Ispita Casei Din Faina Integrala

Oltina

c 266 kcal 7.5 g sugar 10.6 g protein 1.5 g fat
6

Paine Tihnita

Brutaria Dioszegi · 300

c 267 kcal 1.4 g sugar 10.8 g protein 1.3 g fat
7

Pâine Tapas Clasică

Sancho · 250 g

c NOVA 3 276 kcal 5 g sugar 8.5 g protein 5.8 g fat

Also: Vegan · Vegetarian
8

Ciabatta Mini

European Pastry · 6 x 54 g

c NOVA 4 282 kcal 3.1 g sugar 9.3 g protein 1.5 g fat
9

Paine Toast

Savoria · 500

c NOVA 4 288 kcal 0.8 g sugar 10.5 g protein 5.6 g fat

Also: No additives
10

Margareta Cu Mac Și Susan

AUCHAN

e 304 kcal 13.5 g sugar 10.2 g protein 3 g fat

How we built this list

We ranked all published paine on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More paine rankings

Healthiest Paine by Nutri-Score Highest-Protein Paine Best Low-Sugar Paine All paine