Franzela cu graham vs Pâine Toast Clasic
Overall, Franzela cu graham has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Franzela cu graham | Pâine Toast Clasic |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 3 |
| Calories | 243 kcal | 249 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 4.5 g | 6.3 g |
| Salt | 1 g | 2.5 g |
| Fiber | 6 g | 4.7 g |
| Protein | 9.1 g | 8.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Franzela cu graham has 20% less fat (1.6 g vs 2 g).
- Franzela cu graham has 29% less sugar (4.5 g vs 6.3 g).
- Franzela cu graham has 60% less salt (1 g vs 2.5 g).
- Franzela cu graham has 22% more fiber (6 g vs 4.7 g).
- Franzela cu graham has the better Nutri-Score.
Ingredients
Franzela cu graham
Făină albă de grâu, apă, 21% făină dietetică graham de grâu, făină neagră de grâu, drojdie, sare iodată, maia deshidratată din făină de grâu, făină de malţ din grâu. Poate conţine urme de: ouă, arahide, soia, lapte, fructe cu coajă lemnoasă, semințe de susan.
Pâine Toast Clasic
Făină albă de grau, apă, drojdie, 2% maia din fde grâu (apă, făină albă de grau sare iodată), ulei de floarea-soarei, sare iodată, oțet de alcool, conservanți: acid sorbic, propionat de calciu; agent de tratare a fainii: acid ascorbic.
FAQ
Which is healthier: Franzela cu graham or Pâine Toast Clasic?
Overall, Franzela cu graham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franzela cu graham has fewer calories: 243 kcal versus 249 kcal per 100 g.
Which has less sugar?
Franzela cu graham has less sugar: 4.5 g versus 6.3 g per 100 g.