Pâine Toast Clasic vs Ciabatta Mini
Overall, Ciabatta Mini has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pâine Toast Clasic | Ciabatta Mini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 249 kcal | 282 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 6.3 g | 3.1 g |
| Salt | 2.5 g | 1.1 g |
| Fiber | 4.7 g | 0 g |
| Protein | 8.6 g | 9.3 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâine Toast Clasic has 12% fewer calories (249 kcal vs 282 kcal).
- Ciabatta Mini has 25% less fat (1.5 g vs 2 g).
- Ciabatta Mini has 51% less sugar (3.1 g vs 6.3 g).
- Ciabatta Mini has 56% less salt (1.1 g vs 2.5 g).
- Pâine Toast Clasic has 100% more fiber (4.7 g vs 0 g).
- Ciabatta Mini has the better Nutri-Score.
- Pâine Toast Clasic is less processed (lower NOVA group).
Ingredients
Pâine Toast Clasic
Făină albă de grau, apă, drojdie, 2% maia din fde grâu (apă, făină albă de grau sare iodată), ulei de floarea-soarei, sare iodată, oțet de alcool, conservanți: acid sorbic, propionat de calciu; agent de tratare a fainii: acid ascorbic.
Ciabatta Mini
Faina alba de GRAU, apa, fulgi de cartof 2.5% (cartofi, emulsifiant (E471), stabilizator (E450), antioxidanti (E330, E304), curcuma), drojdie, sare iodata, agent ameliorator (faina alba de GRAU, drojdie inactiva, agent de tratare a fainii (E300).
FAQ
Which is healthier: Pâine Toast Clasic or Ciabatta Mini?
Overall, Ciabatta Mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine Toast Clasic has fewer calories: 249 kcal versus 282 kcal per 100 g.
Which has less sugar?
Ciabatta Mini has less sugar: 3.1 g versus 6.3 g per 100 g.