View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fränkischer Speisequark
Fränkischer Speisequark by Echt Franken provides 64 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 69 −7% |
| Total fat | 0.1 g | 0.7 −86% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 3.5 g | 4.4 −20% |
| Total sugars | 3.5 g | 4.2 −17% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 12 g | 11.2 +7% |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark Magerstufe
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4017194170309
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fränkischer Speisequark?
Fränkischer Speisequark contains 64 kcal per 100 g.
How much sugar is in Fränkischer Speisequark?
Fränkischer Speisequark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fränkischer Speisequark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fränkischer Speisequark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fränkischer Speisequark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More lean quark
View all →
a NOVA 1 
b NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 
