View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Foods alive flax crackers
Foods alive flax crackers provides 482 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 135 kcal | 437 +10% | |
| Total fat | 35.7 g | 10 g | 13% | 21.5 +66% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.4 −34% |
| Carbohydrates | 28.6 g | 8 g | 3% | 61.2 −53% |
| Total sugars | 0 g | 0 g | 7.5 −100% | |
| Dietary fiber | 25 g | 7 g | 25% | 6.1 +313% |
| Protein | 21.4 g | 6 g | 12% | 13 +65% |
| Salt | 2.9 g | 0.8 g | 1.6 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Crackers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0891551000010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Foods alive flax crackers?
Foods alive flax crackers contains 482 kcal per 100 g and about 135 kcal per serving (28 g).
How much sugar is in Foods alive flax crackers?
Foods alive flax crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foods alive flax crackers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
c NOVA 3
c NOVA 3 More crackers
View all →
c NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
c NOVA 3